Feeding a child in the first months of life is one of the most delicate and fundamental aspects of infant care, and as long as you are in the privacy of your own home with all the comforts everything is simpler. It is different if you find yourself traveling by car, train or plane, or decide to spend a carefree day away from home with a child of breastfeeding age.

The preparation of milk for the baby, whether it is breast milk or formula, plays a crucial role in his growth and well-being, but some common mistakes can compromise the quality of the little one's nutrition.

Milk stasis during the first few months of breastfeeding can lead to engorgement or mastitis. To avoid this problem, eight tips are recommended, including breastfeeding frequently, emptying the breast completely, and using effective nursing positions. It's important to monitor for signs of milk stasis and seek the help of a lactation consultant if you have any problems.

Towards the end of pregnancy, one of the most frequent thoughts of all mothers-to-be is the question of whether or not you will be able to breastfeed your baby. A legitimate doubt that sometimes also hides a certain performance anxiety that leads you to think that only if you are able to do it will you be a good mother.