During the nine months of gestation, the baby is completely dependent on the mother for nourishment and development. The quality of maternal nutrition not only influences the growth of the fetus, but also the quality of breast milk, essential in the first months of the newborn's life and also precious for his future health as an adult.

Feeding a child in the first months of life is one of the most delicate and fundamental aspects of infant care, and as long as you are in the privacy of your own home with all the comforts everything is simpler. It is different if you find yourself traveling by car, train or plane, or decide to spend a carefree day away from home with a child of breastfeeding age.

The preparation of milk for the baby, whether it is breast milk or formula, plays a crucial role in his growth and well-being, but some common mistakes can compromise the quality of the little one's nutrition.

Sleep is crucial for the growth and development of the child, both during pregnancy and later in the first years of life. Although the fetus sleeps a lot, sleep needs and patterns change dramatically after birth.

In particular, the main variations in sleep occur with a variation in the natural circadian rhythm of sleep-wake and dream activity.