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The importance of weight control during pregnancy: strategies for the well-being of mother and child

During the nine months of gestation, the baby is completely dependent on the mother for nourishment and development. The quality of maternal nutrition not only influences the growth of the fetus, but also the quality of breast milk, essential in the first months of the newborn's life and also precious for his future health as an adult.

Rest during pregnancy: 7 reasons to choose the left side

Among the advice from gynecology and obstetrics experts to be adopted during the pregnancy period , learning to sleep on the left side is certainly one of the most useful. This position, in fact, brings numerous benefits to both the future mother and the baby: first of all, better blood circulation for both, with all the consequent benefits, but not only that.

Back pain in pregnancy

In the common imagination when we think of a pregnant woman, an expectant mother, we often associate the thought with the female figure with her pelvis shifted forward, her belly prominent and her hands resting on her lower back as an aid to her back.

Teeth in pregnancy: possible problems and advice

Pregnancy is an extraordinary time in a woman's life. Everything changes, daily rhythms, diet, perception of things, and even the body is affected by absolutely natural physiological changes that affect the health of the mother-to-be and that of the baby she is carrying. And of course dental health is not excluded!


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